This week we will be honoring US Air Force Airman Bradley R. Smith. Join us on Thursday for this challenging workout. Background: Dedicated to U.S. Air Force Senior Airman Bradley R. Smith, 24, of Troy, IL, assigned to the 10th Air Support Operations Squadron, based in Fort Riley, KS, who was killed on January 3, 2010,Continue reading “HERO WOD WEEK!”
Proximal Endurance 